Wednesday, 27 February 2013

Self-Image and Success Thinking by George Zalucki



George Zalucki continues to inspire me. His teachings and programs have been part of my life for over 20 years, and the following extract is no less significant if you use it! Courtesy of George Zalucki's blog

If you are truly desiring success in business and your personal life, read this article daily and sign the affirmation at the end….

Probably the biggest trap or pitfall in life is self-doubt or low self-esteem.  It is a psychological pit designed and dug by our own minds but we constantly blame its development on others.

Life’s most pathetic expression is, “I can’t do that!”  Defeatism kills your self-image.  Even losing after a good fight raises self-esteem.  Your self-image sets the boundaries of your accomplishments.  Your mental picture of yourself is the real key to understanding your own personality and behavior.  All of your actions, feelings, behaviors, including your abilities, are always constant with your self-image.  You attract conditions in your life that are consistent with your self-image.

Each of us was engineered for happiness and success.  Your unconscious mind is absolutely impersonal.  It operates as a machine and has no “will” of its own.  It works only upon the data which you feed it in the form if ideas, beliefs, opinions, judgments, and interpretations.  You developed your own reaction patterns.  You learned those patterns, and you can learn new ones.  Your present negative beliefs were formed by thoughts plus feelings.

You can think new thoughts and feel new feelings.  Positive thinking does not change the beliefs one has about oneself.  Positive thinking works only when it is consistent with the individuals self image.
Your present state of self-esteem is the result of past experiences, which formed thoughts (impressions).  The thoughts about the experiences were then interpreted to mean something (which produced feelings), and finally, based upon emotions you felt, you formed judgments, which you etched in stone to become your self-image.

Quit meditating on your phobias and shortcomings.  Learn to be indifferent to your old thinking and reaction patterns.  Seek the truth!  The truth is: You are far more capable than anything you’ve accomplished to date indicates.

Esteem means to appreciate the worth of.  We stand in awe of the stars, the sea, the sunset, the beauty of a flower and then downgrade God’s greatest creation, OURSELVES.
Creating a better self-image does not create new abilities, talents, or powers; it simply releases and utilizes what is already lying dormant within you.

Accept yourself as you are, and start from there. Learn to emotionally tolerate imperfection in yourself.  Don’t get down on yourself because you’re not perfect.  You are “ Somebody Special”, NOW!  Accept yourself!  Be yourself!  Don’t turn your back on “you”!  It’s the only “you” in the game.  Live your life with zest, keenness, and a gusto that surmounts obstacles and brushes aside discouragement.  Take the lid off and play full out.  You’ll discover yourself when you do.

AFFIRMATION

I accept fully the responsibilities for my own thoughts about myself.  I accept that I must open myself to new experiences if I am to develop as a person.  I forgive everyone (parents, friends, teachers) who ever told me I couldn’t do it.

I accept my self as a child of God forever capable of growing and expanding in service to others and myself.  I accept the responsibility to become all that I am capable of becoming.  I am committed to being “Awake” and “Alive” from this day forward.

I know fully that my thoughts fashion my reality and therefore I shall monitor all thoughts from my own mind and the minds of others that ever again suggest limitation.  I am on my way never to turn back.

There is no way I can fail if I monitor my thoughts and control my emotional reactions to the disappointments I shall encounter along my journey to success.  I know I must increase and balance  my level of business building activities and I will do so immediately from this day forward.

It is now only time and effort that separates me from my goal.  I am now fully committed to supplying plenty of both of these essential ingredients to create and justify the enormous financial and personal success that is certain to be mine in the near future.  In fact, I now declare myself to become a celebrated and recognized success by this date ____/___/____.
Signature: _______________.

Note:  Sign this article and then put it in a frame on your desk.  Read it once each day and you will see an enormous increase in your business and personal life.  A focused mind is unstoppable!

Wednesday, 20 February 2013

Inspiration is all around. What inspires you?

Inspiration comes in many forms, but what truly inspires you? When pushed, most of us want to spend more time with our loved ones and families. I mean, if I told you the world was going to end tomorrow, you'd hardly want to get back to the office and finish a few jobs!

This importance of people and relationships was brilliantly told in the TV miniseries 'Band of Brothers' in 2001. Many of you might be familiar with this epic World War 11 TV miniseries. It's a moving account of 'Easy' Company (part of the 506th Parachute Infantry Regiment, 101st Airborne Division) as told through the experiences of some of its remaining soldiers.

Having watched these episodes again more recently, they never fail to move me on a deep level, and inspire at the same time. The series also makes one think of WW11 on a greater scale and especially Remembrance Day on Sunday November 11, or the Sunday nearest.

When I see those little paper poppies innocently fluttering about in their paper trays, I think of those young men and women who gave so much so you and I could 'get to' do what we do each and every day.

For some, this significance passes them by. For others it's a symbol of endless inspiration.

You only have to look at the last Paralympics in the United Kingdom to see what men and women can achieve even after life-changing injuries. So next time you feel like moaning because (fill in the blank...!) spare a thought for all those young men and women caught up in the conflict of WW11 and many others, who fought to give you and I the opportunities we have all around us.

I recall a quote from Rebecca Fine whose site 'Science of Getting Rich' Network or SOGR was inspired by a gentleman named Wallace Wattles and his book 'The Science of Getting Rich.' Rebecca reminds us that 'we get to' choose our lives and actions every single day. Incidentally, Wallace Wattles book 'The Science of Getting Rich' is available as a free download online and it's well worth a read.

We really do 'get to' choose.

By reminding ourselves that we 'get to' do something, it puts us in a different frame of mind to really appreciate the actions we have the opportunity to undertake. It transforms simple tasks into important invaluable components of the bigger picture we set for ourselves. And you and I both know that success requires lots of action often in small seemingly insignificant steps.

Friday, 15 February 2013

A Valuable Lesson on Reality From a Dentist!

I visited my dentist the other day and came away with more than just a tooth repair! I was reminded of a valuable lesson on reality.

Having broken a tooth some years earlier, it had a porcelain repair fitted by another dentist. Being relatively new to my present dentist, I thought it might be helpful if I gave a little background on the offending tooth so my new dentist knew what he was dealing with. Made sense I thought.

However, after a quick study of an X-ray taken of the area, my dentist politely informed me that he didn't need to know any previous history of the tooth, he had all he needed to work with right in front of him, right now.

This got me thinking (apart from feeling a little silly), and reminded me of a suggestion from Brian Tracy where an astute manager always asked about the reality of the business at the beginning of every meeting to get a clear picture of the facts as they are, not as they might like them to be.

This is a great question to ask yourself on a regular basis. Have you ever sat and asked yourself what your reality is? Right now? Not yesterday, last week or last month, but right now in relation to your goals or special project? This question gets you thinking and making decisions in the present because it gets right to the facts as they are now. And you can apply this to so many areas of your life!

This reality question got me thinking about my own efforts in relation to one of my own major goals this year. It will do the same for you.

If you have your own goals and things you want to achieve, by asking this question of yourself (and telling the truth) you will have a better understanding, and picture, of what your reality is. It's especially useful to help you identify corrective action to rectify any course of action (or lack of it) which may be getting you off track.

Don't worry if things don't all stack up, you now know something more than you did a few moments ago, and you have a tool which can help you focus on any specific areas to help you move forward. Don't necessarily change your goal, change your approach as Anthony Robbins proclaims. See what's working (or not), and keep at it always being mindful of what your reality is as you progress.

An added bonus is the development of a mindset which continually looks for, and measures progress, and as Peter Drucker say 'What gets measured, gets managed.'

Monday, 11 February 2013

Personal Development Problem Solving - How Good a Problem Solver Are You?



How many times have you found yourself facing a pile of seemingly insurmountable problems all requiring your attention before you could get on with anything really productive and profitable? It seems these time consuming issues raise their ugly heads when we least expect them, and right when forward progress is most pressing!

I confess to being caught up in this situation myself since the end of last year and into the beginning of this. In fact I had to pile on the discipline until I could see a faint glimmer of light at the end of the l-o-n-g tunnel! I'm sure you've been there too. I found this issue to be a golden opportunity to put into practice a large dollop of my own advice! In fact I wrote a post What it really means to take responsibility so a good recap of my own situation was called for!

I poured over some great advice from Brian Tracy, Earl Nightingale and Norman Vincent Peale who described successful people as being not too different from you and I when it comes to solving problems. It's just that they seem to have developed problem solving into a habit which moves them forward to achieve their goals whilst the rest of us delay, ask the wrong people for advice, or do nothing at all!

Worse still is the fact that most of us 'know' what we should be doing, we're just not doing it! 

Hence the opening quote above. 

The eye often sees problems as insurmountable, yet the heart knows the problem is a test; a test to see if we're up to the challenge. A-ha! Could it be that each challenge is therefore a test of our resolve and desire to reach the goals we've set for ourselves? 

Big goals equals big problems to be overcome. Why? Because there's never been a victory without a battle! The better you get, the better your life gets - that's the meaning of personal development. As you get better, so does everything else in your life. Stands to reason really doesn't it?

You see, each and every one of us has these wonderful abilities built in so to speak. Our heart is a measure of all things relating to our behaviour. How good you feel about yourself in any one moment is in direct proportion to how you act in relation to your commitments. Good attitude, good behaviour, good results! The more we act in a fashion which reflects our own best behaviour, the better we'll feel about ourselves and our project(s). 

You have a conscience because if you don't live by it, it hurts!

Personal development requires us to learn new skills to make progress in this world. Over time these new skills and abilities will improve our lot if we stick with it. And therein lies the rub. Improvement requires change which means doing new things which require effort, commitment, and discipline. Some represent insurmountable problems, and challengs to be overcome to others. Which are you?

That's probably why there is a smaller proportion of successful people in this world. It's only fair. The rewards go to those who solve their problems and stick with it until they reach their goals. Over time this becomes as much a habit as goal setting itself.

The upside is that as you get better at solving problems, the bigger, more valuable problems you get to solve! By the way there are no lessons in school on problem solving - we each have to find our own way because no-one is going to solve our problems for us (take note here). 

Learn to see problems for what they are; simply obstacles between you and what you really want. If you're not taking spirited action to solve your problems in any one area, it might be time to re-evaluate this particular goal in favour of another. 

Another useful post on this topic is what's in an attitude? which will help you if you're finding yourself challenged in any particular area, with a suggestion on how to get things under control. Try it! The upside is a life you've always wanted.


Thursday, 29 November 2012

Why I Do What I Do...


I first discovered "Think and Grow Rich" by Napoleon Hill on vinyl in 1984! You've probably heard of it (no pun intended!) Since then I have purchased Napoleon Hill's great book on CD and in paperback form. I still refer to it often.

From that moment on I was intrigued by this life-enhancing process, and wanted to use it in my own life to become a success. Now before you think oh here's another one of those millionaire types about to pitch me something, let me tell you it hasn't all been plain sailing and I am by no means a millionaire - far from it, although I am still working on the illusive financial independence - ask my ever patient wife!

Earlier I wrote a post called The Motivation Myth which makes a case for all motivation coming from within, and that external motivation doesn't last. However, it was that last part which got me thinking that perhaps I was giving the impression I was attempting to position myself as some kind of motivator, (the external type) blogging about motivation which, by my own admission, seldom lasts. Bear with me.

School; hardly what you might call education

I then started thinking about school and how 'information' was hurled at us at breakneck speed with hardly a moment to digest it, let alone read/understand fully what was being written! Hardly what you might call being 'educated.' In fact, by the end of regular school, higher education seemed furthest from our minds, yet leaving school should mark the beginning of one's education, not the end!

Instead, I intend to position myself more as a guide, pointing the way to resources which have stood the test of time. The Bible immediately sprang to mind as I wrote those words (thank you Lord!) I like to think my 30+ year journey into self development has been worthwhile. And if I can save you just a little bit of time or money, or worry by pointing to a book, an article, someone else's blog post, a program (you get the picture) which has helped me in some way, it may help you too.

My mission

I value integrity as you do, so you won't find me endorsing products I haven't used myself, or any type of get-rich-quick type of program. My mission is to help people succeed because I know from experience how difficult it can be to cut through the clutter and get to what works. By helping others I am in fact helping myself in that I am learning so much more by giving back.

To that end I wish you well, and trust this has given you some insight into why I do what I do. It's like a bit of a lengthy bio, and I thank you for reading this far!

May I wish you all the success and achievement you deserve. As always, I welcome your comments, worries, challenges, hopes , fears, wishes - you get the picture!

Speak to you soon!

Tuesday, 27 November 2012

The Motivation Myth


Why motivation myth? I'm referring to our understanding of what motivation really means. Motivation is more akin to doing what you want when you want! It's the realisation that no-one can motivate you to achieve anything long-term. Have you ever noticed its effect in your own life? Think of those times when you've been 'too tired' to do something planned but undesirable, yet as soon as something with personal appeal surfaces, so does your enthusiasm and energy!

Your Internal Integrity
Motivation is much more than that though. There's an honesty to it in relation to your commitment, and keeping your word. So few people underestimate the power of truth within themselves.

It's what you do when no-one's looking that defines who we really are - that's where your real motivation lies.We have to want to make the change, or the motivation won't work. Why? Because most motivation is external - someone or something trying to get us to 'do' something. And I say 'trying' because all external motivation is temporary. It may influence us to see things differently for a while (even enthusiastically), but the effect cannot be long-lasting.

They say fear of loss is one of life's greatest motivators because it often implies the taking away of something we already have at our present level - read 'comfort zone!'

It's How The Human Brain Works
We need to understand how we've learned everything we've learned up this point in our lives. Gradually. Over time, often with repetition (remember school?) It's how the human brain works. This is why, in the human brain, it's impossible for momentary external motivation to create permanent change. It's also why so many hopeful attendees at motivational talks get pumped up, given a new lease of life ready to conquer the world, then slow down or revert back to their old selves within a matter of days, weeks or even hours after the talk is over.

Encourage, Encourage, Encourage!
External motivation cannot make the change for us. It's up to us to motivate ourselves towards our goals and objectives. And for that we need a lot of internal encouragement! Remember, you're the horse in the race! Give yourself a growing list of reasons why you can achieve your goals. Reward yourself at every sign of progress that you're headed in the right direction, and before you know it, you'll have authentic confidence in your ability to achieve.

No-one is Going To Do The Work For You
No one is going to do the work for us. We are responsible. This realisation tends to dawn on us as the years progress. Don't leave it too long before you realise you really have to do something! The external coach or motivator who encourages, demands even, and paints pictures of reward is great until they've gone. As soon as they leave, so does the support, the encouragement and our internal pictures of possibility. The coach was your motivation!

Don't get me wrong, some motivation works, it's just that about 95 percent of it doesn't. That's a big percentage. The key is to start asking yourself some tough questions about where you're headed in life. If you really enjoy what you're doing, you need little in the way of motivation to make progress, and time seems to stand still. Ever felt like that? This is representative of your true calling and what you were put on this earth to do.

On the flip side, if you've ever met up with any of delegates a few weeks after a motivational rally, you'll notice how little has changed. Now you know why. Its not their fault. At least you now know why it's best to become your own personal cheer leader!



Wednesday, 24 October 2012

Mirror of Self Reflection

Age creeps up on us all slowly, stripping away our youth, then one day we look into the mirror and the body does not seem to match the sparkle in the eyes anymore. Then we begin to look over our shoulder at our past and think I wonder what would have happened, or what if I had taken this path?
 
The concept of there only being one life and a limited amount of time to live it, is to most people like someone saying there is no Santa Claus. We simply want to believe in forever just like we wanted to believe in happily ever after as children.

You may think I am advocating quitting your job and going trekking in Africa, but no that is not where this is going. Living is an art in itself, it is not about time management or fit as much in as I can. It is about passion, depth, vision, love and much more.

I wish I could remember the taste of a meal long after I have eaten it. I wish I could see my partner's face long after they have left. I wish I could feel my friends hug as she embraced me long after she had let go. I wish I could picture the one time my Mother said I love you long after she is gone. I wish I was so in tune with life, so aware, so enlightened that every moment was my greatest and I could feel it, taste it, and truly live it.

I do not want to wait until someone tells me there are no more moments left. I do not want to feel cheated because a Higher Power took my moments away. I want to be grateful a Higher Power gave me the moment to begin with.

As youth slips away, and it will slowly, I want to be able to look in the mirror and see the happiness of a life lived with depth and passion etched in my face. I want to be able to feel the touch of my lovers hand as it brushed away my tears, not just remember it. But unless I am truly aware truly in the moment at the time allowing myself to feel, letting go of expectations, letting go of the need to hold something back, unless that happens, all I will have is a vague memory. I want more, I want an imprint so strong I can carry it with me and feel it when the moments are at an end.

My wish for you is that you may look in the mirror of self reflection long before youth has disappeared. I hope you will realize life doesn't need to be filled up with things, rather it needs to be soaked up for all it has to offer right now at this very moment. My wish for you is that you may experience, even for a second, a state of total being when everything falls away and time stands still, and you can taste the air you breath, feel the earth pulsate beneath your feet, and hear the whisper of the Angels.

Author BioRobin J, Australian Psychic/Artist/Writer living in Canada. I do reading by donation at my site angelpsychicblessings.com.